5 Signs That You’re Too Hard on Yourself
As humans, we have a competitive streak ingrained in us – a desire to race to the top.
The quest to be prettier, smarter, braver, and more successful never seems to end in our modern society.
If we’re not careful, our hard-driving ways can erode our self-esteem and drain us. Having this awareness and focusing on our strengths is the first step towards making a healthy shift.
In this episode, you'll learn about the five classic signs that you're being too hard on yourself and what to do about it.