Get Out of Your Own Way and Create the Life You Want (feat. Lauren Zander)
The road to success isn't straight or simple. We will encounter obstacles, deviations and unexpected turns of events. But, often, the challenges we face don't come from the outside world but from within.
My guest Lauren Zander says that we need to get out of our own way if we want to create the life we want with all our hearts. She's here to offer guidance on how to navigate our way through these blocks.
Lauren Zander is the Co-Founder and Chairwoman of Handel Group®, an executive life coaching company. Her coaching methodology, The Handel Method®, is taught in over 50 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren upholds a take-no-prisoners brand of radical personal accountability and has spent over 20 years coaching thousands of private and corporate clients to human better, including Hugh Jackman, Questlove, Miki Agrawal, and executives at Live Nation, Ticketmaster, Dropbox, BASF, and Sequoia.
In this interview, Lauren sheds light on common inner barriers, including negative self-talk, an inability to confront the truth, procrastination and past family hurts we haven't healed. She also offers healthier and more empowering ways to approach everyday life that can elevate us.
Interview timestamps:
03:50 ︳Lauren shares the pivotal experiences that shaped her philosophy and how she coaches people
07:42 ︳The importance of confronting the truth in our life (and why we find it challenging to do)
12:27 ︳Why do our family’s issues, traumas, and dramas influence our lives and choices
16:50 ︳How to understand our epigenetics patterns
19:09 ︳The three types of inner voices that sabotage our success
23:43 ︳Lauren’s advice for those who find it challenging to keep promises to themselves
30:26 ︳The difference between the lower self, the highest lower self, and the higher self (and how to work with them)
Learn more about Linda Clemons and her courses and services at her website.
Link to Lauren’s course Inner U: https://www.inneru.coach/
** Receive a $75 discount for the course by entering this exclusive coupon code for The Dream Catcher Podcast listeners: DREAMCATCHER75**
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