Heal Your Relationships by Reclaiming the Masculine and Feminine Within (feat. Dené Logan)
Many of us often feel a sense of unease in our intimate relationships. If you're struggling to pinpoint the source of this discomfort, you're not alone.
My guest, Dené Logan, has discovered an essential insight in her quest for relational satisfaction: the answer often resides in the natural balance of masculine and feminine energy that exists within each of us.
Today, she will unveil a transformative perspective on how understanding our inner masculine and feminine energies can be the key to unlocking fulfillment in our partnerships.
Dené Logan is a Group Facilitator, Therapist, Author, and Wisdom Seeker living in Los Angeles. She has a Master's Degree in Counseling Psychology, has been featured on ATTN, and is the mentee of acclaimed psychotherapist Esther Perel. Dené co-hosts the Cheaper Than Therapy podcast alongside her soul-sister, Vanessa Bennett.
In this conversation, Dené equips us with practical strategies on how to blend masculine and feminine energies. This will empower us to shift from the codependent and transactional perspectives of relationships to a more interdependent and balanced dynamic.
Interview timestamps:
6:31 ︳Dené shares her experience in understanding specific relationship patterns and societal conditioning.
7:14 ︳The impact of societal norms on feminine energy.
9:15 ︳What is toxic feminine energy and its characteristics.
10:09 ︳Differentiating between wounded masculine and feminine energies.
12:43 ︳Strategies for shifting between wounded masculine and feminine energies.
13:01 ︳Identifying imbalances in masculine and feminine energies.
14:27 ︳How childhood experiences influence our adult relationships.
15:42 ︳Viewing relationships as divine assignments for personal growth.
16:31 ︳Strategies for breaking toxic relationship patterns.
17:17 ︳Why it’s essential to embrace personal responsibility for relationship dynamics.
19:36 ︳How societal conditioning impacts gender roles and their evolution
21:27 ︳Why we need to define gender roles for ourselves.
23:13 ︳Challenges in transitioning to new gender paradigms.
24:31 ︳Embracing the rise of the feminine principle.
27:05 ︳How to empower ourselves through self-definition.
29:28 ︳Navigating societal expectations in gender roles.
35:01 ︳How to approach the inner work to balance masculine and feminine energies.
37:11 ︳Embracing personal growth through the individuation process.
39:01 ︳What is the enchantress phase of life, and how to appreciate its beauty
40:35 ︳Finding pride and empowerment in personal journeys.
