Healthy vs. Unhealthy Boundaries: How to Tell the Difference in Relationships
Boundaries protect us from harmful people and energies. They ensure we have enough personal space to engage in activities that nurture us.
However, defining and communicating them to others is up to us. Boundary-setting is a skill set we can develop to enhance our relationships.
These seven steps and knowing the differences between healthy vs. unhealthy boundaries will help you master them.