How to Believe that You Are Good Enough

In our competitive society, it isn’t surprising how often people doubt themselves. Throughout our lives, our abilities are sized up with different yardsticks. Our expectations of ourselves are heavily based on what we see in the media and the opinions of those around us. Eventually, we question if we are good enough.

If you sense that your feelings of worthiness are affected by these standards, you can transmute that pain into wisdom and knowledge. In this episode, I’ve outlined some steps that you can take to begin this process and build a strong inner foundation.