How to Cope with Decision Fatigue and Make Smarter Choices

From the moment we wake up, we must deal with a continuous stream of choices. Some are minor, like what to make for breakfast, while others are more difficult, like choosing where to live.

Without the right mindset and attitude, the avalanche of decisions we make each day can be overwhelming. The term used to describe this mental overload is decision fatigue.

Learn the signs of decision fatigue and the steps you can take to ease your decision-making process to make the best choices.