How to Recognize the Spiritual Signposts in Your Life and Age with Grace (feat. Cheryl Richardson)
Have you ever experienced something so inexplicable that you knew it had to be more than just a coincidence?
Experiences like this make us believe that a benevolent force of energy is available to guide and direct our lives. My guest, Cheryl Richardson, calls this energy grace.
She believes that every event we experience, and every person we meet has been put in our path for a reason. She’s here to speak more about the transformational power of grace.
Cheryl Richardson is the NYT bestselling author of several books, including, Take Time for Your Life, Life Makeovers and The Unmistakable Touch of Grace. She was the first president of the International Coach Federation. Her work has been covered widely in the media, including Good Morning America, The Today Show, New York Times and O Magazine. She was the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show and accompanied Ms. Winfrey on the “Live Your Best Life” nationwide tour.
During our conversation, Cheryl and I discuss the significance of coincidences and how to recognize and interpret them through the lens of grace. She also talks about tapping into grace so that we can feel vibrant and balanced as we age.
*Important note: Some parts of the interview footage are fuzzy, and the audio is choppy due to a poor internet connection. Apologies for the inconvenience.
Interview timestamps:
04:47 ︳Cheryl defines grace and when she first realized her life was touched by grace
09:17 ︳Why Cheryl believes that there are no coincidences and that everything happens for a reason
13:12 ︳How being able to recognize signs and tune into our inner wisdom helps us tap into grace
17:00 ︳The importance of being fully present in your life
19:30 ︳How to know that you’re in the flow and aligned with Creative Source (and how to reach this state if you’re not)
24:45 ︳Why do people in modern times struggle with accepting the aging process (and what to do to celebrate it instead)
30:50 ︳What it means to “age gracefully” and how do we awaken our aliveness and experience excitement in our later years
36:00 ︳Cheryl’s advice for youth living in an age of social media that’s heavily appearance-centric
Learn more about Cheryl Richardson and her book “The Unmistakable Touch of Grace: How to Recognize and Respond to the Spiritual Signposts in Your Life” and her audio book “Self-Care for the Wisdom Years” at her website.
