How to Turn Your Pain into Purpose

The First Noble Truth of Buddhism states that pain is part of being human. Even though life is far from perfect, the Truth also states that we hold the key to our liberation based on how we process our pain.

While self-reflection is an essential part of turning pain into purpose, it isn’t enough on its own. The key to fully releasing the pain is to find ways to use your experiences to transform the lives of others.

This process can be discerned from the stories of those who found meaning in their struggles, which I share in this episode. You’ll also learn four steps that will help you find purpose, no matter what type of challenges you face.