Surviving Storms: How to Deal with Challenges & Adversities (feat. Mark Nepo)
We all face adversity from time to time, but some of us are able to flourish when things get difficult, while others seem to struggle. So, what does it take to stand firm during these tough times?
According to my guest Mark Nepo, the key to standing strong against life’s unavoidable storms is to know our true self and solidify our connection to all Spirit and all life. Here's to explain more.
Mark Nepo is a poet and philosopher who has taught in the fields of poetry and spirituality for over 40 years. A #1 New York Times bestselling author, he has published 22 books and his work has been translated into over 20 languages. Mark has been interviewed several times by Oprah Winfrey and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2015, he was given a Life-Achievement Award by AgeNation. In 2016 he was named one of the 100 Most Spiritually Influential Living People by Watkins: Mind Body Spirit.
During our conversation, Mark offers his valuable insights and practical steps on navigating difficulties based on principles from his book “Surviving Storms.” He eloquently brings us to common passages and paths, urging us forward on the journey.
Interview timestamps:
02:50 ︳Mark explains his motivation for writing “Surviving Storms” and why he believes it’s relevant to this time in history (including the impact of reality TV and social media)
23:40 ︳The problem with always wanting more and how to find satisfaction with what we have
31:38 ︳Why it’s essential to stay true to who we are when it comes to our happiness
40:29 ︳How to see eye-to-eye with someone who has a different perspective than you and appreciate diverse views
46:45 ︳The many ways that we try to avoid facing our pain (and what to do instead)
53:35 ︳What are “social aneurysms,” and why should we be aware of them
Learn more about Mark Nepo and his book “Surviving Storms: Finding the Strength to Meet Adversity” at his website.
