Tapping into the Science of Self-Empowerment to Unleash Our Greatness (feat. Gregg Braden)

What would it mean to discover that you’re designed to live an extraordinary life of self-healing, longevity, and deep intuition? Is it possible that the advanced awareness achieved by monks, nuns, and mystics is actually meant to be a regular part of your daily life?

According to my guest, Gregg Braden, it certainly can be. Based on his studies, explorations and travels, Gregg believes that we can achieve incredible feats and transform our lives if we tap into our natural innate power. Today, he will share some of his wisdom with us.

Gregg Braden is a five-time New York Times best-selling author, scientist, international educator and renowned as a pioneer in the emerging paradigm based in science, social policy and human potential. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military. Gregg is the proud recipient of numerous awards including The Walden Award for New Thought, The Illuminate Award for Conscious Visionaries and he is listed in the United Kingdom’s Watkins Journal among the top 100 of “the world’s most spiritually influential living people'' for the 7th consecutive year. To date his research has led to 15 film credits and 12 award-winning books now published in over 40 languages.

During our conversation, Gregg offers insight into connecting with our deeper abilities using our thoughts, emotions, beliefs and focus to succeed and overcome obstacles. He also shares the knowledge he gained from spiritual traditions around the world that can help us achieve an empowered state of being and feel more connected to our global family.

Interview timestamps:

04:57 ︳Gregg shares how his background impacted him personally and informed his work

06:40 ︳How early experiences shape our psychology and how to navigate that as an adult

10:00 ︳The importance of resilience

12:07 ︳How our perceptions impact our biology

13:30 ︳The difference between memories of the mind and the heart

15:17 ︳Resources to develop resilience

16:26 ︳The potency of words and how they can rewire our brains and heal our hearts

21:45 ︳Why our history should not define our future

23:20 ︳Gregg’s findings around human evolution and our natural capabilities

28:00 ︳Why today’s youth need to be reminded of their power

29:00 ︳Gregg explains why humanity is at a crucial crossroads