Tell Yourself a Better Story: How to Create Empowering Beliefs to Live Your Best Life (feat. Marisa Peer)
Do you sometimes feel like you’re holding yourself back from greater success, prosperity and joy? Many of us spend our entire lives struggling with different forms of self-sabotage - often with no end or solution in sight.
But, according to my guest, Marisa Peer, there is a way to shift your thinking and ways of being that work for you instead of against you. She’s here to share her wisdom with us.
Marisa Peer is the founder and creator of Rapid Transformational Therapy® (RTT®)—a new and exciting, multi-award-winning therapy. She has spent over three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes. Marisa has been seen on many high-profile US and UK television networks. She is also an acknowledged inspirational speaker—from TEDx and Condé Nast to the Royal Society of Medicine.
Marisa believes that all of us have the potential to reach great heights in every facet of our life. During our conversation, she explains how to reprogram our mind and remove internal blocks so that our thoughts, patterns and habits align with the person we want to become.
Interview timestamps:
03:33 ︳Marisa talks about the common thread she has seen in her clients in her career spanning 30 years
04:37 ︳Why the human mind is shaped in our younger years
08:09 ︳The difference between the conscious and subconscious mind
08:09 ︳Marisa explains why logic is not enough to address deeper subconscious patterns
11:25 ︳Signs that you’re under the influence of your emotional mind
14:35 ︳What is ‘learned helplessness’ and how to overcome it as an adult
16:00 ︳Can we develop limited subconscious beliefs in adulthood?
19:20 ︳Different types of fears and phobias and how to overcome them
20:30 ︳Marisa explains the Rapid Transformational Therapy process and its efficacy in rewiring our brain for peak performance
23:57 ︳Dealing with the fear of public speaking and expressing our gifts
26:30 ︳The importance of having a supportive community 31:00 ︳Overcoming the fear of rejection so that we can connect with others
31:55 ︳How do we protect ourselves from being subconsciously influenced by people, social media, and institutions
36:20 ︳Marisa on why it’s important to honor ourselves and our needs
Learn more about Marisa Peer and her services, books and self-hypnosis audios visit her website.
Find more information about Marisa’s Hypnotherapy Training program Rapid Transformational Therapy® (RTT®) here.
