Understanding our Chakras and How it Impacts our Wellbeing (feat. Shai Tubali)
The chakras are part of an ancient belief system that refer to energy centers in our body. If you’re feeling off but can’t tell why, chances are that one or more of your chakras are blocked and you need to balance them.
Let’s take a closer look at chakras and how they work with my guest, Shai Tubali.
Shai Tubali is an internationally renowned author, speaker and innovator in the field of personal development. Shai’s approach weaves together a tapestry of thought and tradition from psychology, philosophy, medicine, Yogic traditions, Eastern thought and practices and the most advanced scientific research.
In this interview, Shai is going to offer insight into how chakras work, what we can do to make sure that they function at their best and what to do if they get blocked. He also talks about the seven different chakra personality types and how it impacts us.
Interview time stamps:
03:25 ︳Shai explains what led him down the path of mysticism and spirituality.
08:02 ︳What are chakras and how do they work.
12:45 ︳Where do chakras feature to our energy system.
15:00 ︳What are the 7 different chakra personality types.
21:22 ︳Initial steps we can take to get our chakras back into balance.
30:11 ︳Best practices to accelerate our personal and spiritual growth by working with our chakras.
Learn more about Shai Tubali at his website.
Discover your chakra personality type.