Finding Solace and Connection in Nature and Our Tribe (feat. Terry Helwig)
Throughout our lifetime, our hearts are tested by adversity, but during those experiences, we’re broken up by love and beauty. Nature and our community can be instrumental in awakening our sense of wonder and to the sacred treasure of being alive.
These are some of the truths that my guest, Terry Helwig, uncovers in her new book “Shifting shorelines: a message from a wiser self.”
Terry Helwig is an award-winning author. Her wise, lyrical, and heartwarming prose reveals a deep thinker who finds meaning and correlation between both her inner and outer worlds. A naturalist at heart, with a master’s degree in counseling psychology, Terry says nature and synchronicity have been two of her most profound teachers.
Join me for this heart-warming conversation with Terry, where we go in-depth into how we can understand our lives better when we look at it through the lens of natural phenomena and synchronicities in nature. We also discuss the importance of finding and bonding with our tribe.
Interview time stamps:
02:47 ︳Terry shares her story and how she developed a close connection with nature over the years
05:40 ︳How nature is a reflection of the cycles and rhythms that we go through in our own life
15:33 ︳The importance of finding our tribe and nurturing special bonds
21:41 ︳Terry provides advice on how to find genuine friendships and nurture them with rituals
Learn more about Terry Helwig and her new book at her website.