Fixed vs. Growth Mindset: How Your Thoughts Impact Your Life

Our mindset determines our attitude. It’s the lens through which we see everything in our lives. More importantly, it informs what we believe we can and can’t accomplish.

As adults, we’re free to shape our minds in ways that serve our growth and purpose. The first step is understanding the difference between a growth and fixed mindset.

A growth mindset is rooted in curiosity and positive anticipation. A fixed mindset, on the other hand, is based on fear and a sense of lack.

With awareness and practice, you can transform your mindset into one that supports your progress. In this episode, you’ll learn ten ways to cultivate a growth mindset.